USA Gymnastics team program
Black Diamond’s teams are part of a well-established USA Gymnastics program. Athletes train year-round, from 2 to 16+ hours a week depending on level and season.
Three tracks
Our goal is healthy, confident, disciplined and responsible athletes, with a culture that celebrates every achievement.
A first step into competitive gymnastics. Athletes learn body positions, form and technique, and perform at in-house exhibitions.
Under 9: by evaluation only.
A flexible competitive path with a wider skill variety built around each athlete’s strengths.
Tryouts May–June. Level 2 recreational or higher suggested.
Formerly Junior Olympic. Compulsory levels 3–5 build an accurate foundation; optional levels 6–10 compete locally and nationally.
Team culture
A team of people surrounding your athlete with positivity.
Athletes learn to set goals and chase personal bests.
The same monthly traits program as every BDKC class.
We make a big deal of every athlete’s achievements.
How to join
Tell us about your athlete’s age and experience.
A coach watches skills, strength and flexibility. Xcel tryouts happen each May–June.
We’ll recommend the right team and share the training schedule.
This is a mockup, so nothing was sent.
Most team athletes begin in Gymnastics Academy. We can help you pick the right level.
